About Shvasa

Online Teachers Training Course

The journey of the Yoga Teachers Training Course (YTT) is an experience of a lifetime. The YTT is designed to target an all-round development of the person and living an immensely enriching life.

What are Shvasa Classes all about?

Shvasa classes are time-tested and the teaching principles and methods will ensure that all your efforts are aligned to meeting goals and maximizing practice outcomes.

4 Reasons why Shvasa Yoga is the Best in Class

Shvasa is built to help you form a healthy habit for life. Get started with an effective yoga practice to gain control over yourself and your life.

Why Shvasa?

Shvasa is the Sanskrit word for breath, This very breath is the core of our unique approach to practice methodology and a strong connecting thread across yogic practices.

Latest Articles

7 Yoga Poses for Hips

Yoga poses for tight hips and to improve hip flexibility, mobility and stability. Exploring how yoga can improve hip health.

How to do Chakrasana For Beginners

The name Wheel Pose is the English translation of the Sanskrit word “Chakra-asana” here chakra means a wheel. It is called Wheel Pose since the body takes almost a wheel-like posture while performing this asana.

Yoga for Sciatica

How can yoga practices help you manage Sciatica. Yoga poses to relieve Sciatic pain.

Yoga Poses for Healthy Spine

Studies have proven that back pain which is the by-product of a weak spine,it is known to be the leading cause around the world affecting people across all age groups, so here are a few yoga poses for a healthy spine!

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