About Shvasa

If you are planning to take up yoga teachers training course (YTTC) then here are 5 very strong legitimate reasons why you should definitely go ahead with the plan.

The journey of the Yoga Teachers Training Course (YTT) is an experience of a lifetime. The YTT is designed to target an all-round development of the person and living an immensely enriching life.

Learn how to do Halasana, the plow pose and its variations live with a teacher. Benefits, contraindications and precautions for Halasana.

Shvasa classes are time-tested and the teaching principles and methods will ensure that all your efforts are aligned to meeting goals and maximizing practice outcomes.