How can you lose belly fat with yoga? Yoga practices like asanas, breathwork and cleansing techniques to lose belly fat.
Yoga to manage menopause symptoms. Yoga practices to manage and alliviate menopause symptoms.
Love doing yoga? Here are five yoga asanas or postures to stay warm this winter. Keep your spirits high with these yoga practices this winter.
Why is yoga sadhana more effective during Navratri. What are the yoga practices you should do during Navratri?
Natural and healthy ways to detoxify the body. Explore and understand how these five yoga practices can detox your body.
How to be more mindful? Tips, yoga practices, and benefits of mindfulness.
Learn how yoga promotes hair growth. Yoga postures and breathing practices for hair growth.
Heart opening yoga postures to cultivate love, kindness and compassion. How yoga helps you unblock your Anahata chakra and embrace love.
Learn holistic yoga from India’s best! Get personalized feedback & motivation. Attend classes that are a perfect fit for you