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3-day Weight Loss Workshop
FREE workshop led by Dr. Rashmi Jain, Yoga Physician & Naturopathic Doctor — learn how yoga, pranayama, and nutrition can help you burn fat, manage stress, and lose weight sustainably.
Day 1: Orientation & Nutrition
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Day 2: Pranayama & Stress Management
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Day 3: Yoga & Acupressure
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Want to Deepen Your Yoga Knowledge?
Join our WhatsApp group for daily tips, insights, and resources to grow
your practice beyond the mat.
Get bite-sized lessons & curated content on yoga philosophy & science
Be the first to know about free classes & workshops
Ask questions & get guidance directly from our counsellors
Curious How Our Live Online Yoga Classes Work?
Join our WhatsApp group to understand how our live, interactive yoga classes work and how they’re different from pre-recorded videos.
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See real class demos and student transformations
Ask questions & get personal guidance from our team
Get help with your first free trial, class booking etc.
Want to save $10,000 on medical bills?
Yes, it's possible! We'll tell you how
Join our free WhatsApp group to get wellness tips,
expert advice, and stay connected
Daily wellness insights from top yoga & nutrition experts
Be the first to know about free classes & workshops
Real transformation stories that’ll keep you inspired
Leaving so soon?
Join our free WhatsApp group
To get wellness tips, expert advice, and stay connected,
until you're ready to register with Shvasa.
Daily wellness insights from top yoga & nutrition experts
Be the first to know about free classes & workshops
Real transformation stories that’ll keep you inspired
Want to Lose Weight at Home?
Join our WhatsApp group to learn how our expert-led yoga and nutrition programs help you burn fat, build strength, and stay consistent.
Get weekly yoga & nutrition tips from certified coaches
%201.svg)
Stay motivated with real transformation stories
Ask questions & get guidance directly from our counsellors
3-day Weight Loss Workshop
FREE workshop led by Dr. Rashmi Jain, Yoga Physician & Naturopathic Doctor — your science-backed, holistic guide to lasting weight loss results.
Day 1: Orientation & Nutrition
Day 2: Pranayama & Stress Management
Day 3: Yoga & Acupressure
Want to Deepen Your Yoga Knowledge?
Join our WhatsApp group for daily tips, insights, and resources to grow your practice beyond the mat.
Get bite-sized lessons & curated content on yoga philosophy & science
Be the first to know about free classes & workshops
Ask questions & get guidance directly from our counsellors
Curious How Our Live Online Yoga Classes Work?
Join our WhatsApp group to understand how our live, interactive yoga classes work and how they’re different from pre-recorded videos.
See real class demos and student transformations
Ask questions & get personal guidance from our team
Get help with your first free trial, class booking etc.
Want to save $10,000 on medical bills?
Yes, it's possible! We'll tell you how
Join our free WhatsApp group to get wellness tips,
expert advice, and stay connected
Daily wellness insights from top yoga & nutrition experts
Be the first to know about free classes & workshops
Real transformation stories that’ll keep you inspired
Leaving so soon?
Join our free WhatsApp group
To get wellness tips, expert advice, and stay connected,
until you're ready to register with Shvasa.
Daily wellness insights from top yoga & nutrition experts
Be the first to know about free classes & workshops
Real transformation stories that’ll keep you inspired
Want to Lose Weight at Home?
Join our WhatsApp group to learn how our expert-led yoga and nutrition programs help you burn fat, build strength, and stay consistent.
Get weekly yoga & nutrition tips from certified coaches
Stay motivated with real transformation stories
Ask questions & get guidance directly from our counsellors