The Hanuman Chalisa is a blissful ode written in devotion to Lord Hanuman. It has a profound impact on removing negativity and carries healing powers.
Chanting the Maha Mrityunjaya brings numerous physical, emotional, and spiritual benefits. Regular practice empowers you to overcome negative energies, reduce stress and cultivate inner peace.
A mantra of power, knowledge, and light, the Gayatri mantra has been chanted for thousands of years. Explore the benefits and how to practice chanting Gayatri Mantra.
Exploring how holistic yoga that integrates asana, pranayama and meditation, along with the Yamas and Niyamas is the key to progression in one’s yoga journey.
Forward bending yoga asanas boost blood circulation to the head and promote hair growth. Take a look at the top yoga asanas to prevent or reduce hair fall, and boost growth.
Lokah Samastah Sukino Bhavantu transcends language and culture, weaving a thread of interconnectedness, selflessness, and compassion into our lives. It brings peace and joy to ourselves and those around us.
Postpartum yoga practice can help alleviate tight muscles, release tension, soothe frazzled nerves, and rebuild the pelvic floor and abdominal muscles. Practice live with a certified postnatal yoga teacher.