Yoga is one of the healthiest ways to lose weight. It is a sustained way to burn those extra calories, build muscle tone and strength, and improve metabolism. Here are a few yoga poses to lose weight the right way!
How can yoga help you cure vertigo? Learn yoga asanas for vertigo and dizziness and other yoga practices for vertigo.
Yoga poses for tight hips and to improve hip flexibility, mobility and stability. Exploring how yoga can improve hip health.
Diabetes is a chronic condition in which the glucose level in the blood is much higher than the normal level. Practicing yoga has shown great results among diabetes patients. Here are a few easy yoga poses for diabetes.
