Bhakti means the yoga of love or the path of devotion. Bhakti yoga is another stream of yoga, apart from Jnana yoga and Karma yoga.
Understanding the importance of Jnana yoga, the path of knowledge. Learn what Jnana yoga is and how to practice Jnana yoga.
Karma Yoga is known as the ‘Yoga of action’ or ‘duty’. Karma yoga is a path of yoga (the others being Bhakti yoga, Jnana yoga and Raja yoga). This path encourages action without attachment to results.
Yoga philosophy teaches us different ways to live peacefully within society, to learn the ropes of self-discipline, overcoming obstacles and withdrawing from the material world and going inward.
Learn how to practice Upward-facing Wide-angle Seated Pose live on Shvasa. Benefits, precautions, modifications and practice tips for Upward-facing Wide-angle Seated Pose.
Wild Thing cultivates a profound connection with your mind, body, and breath, infusing joy into your practice.
Yoga in your daily routine can help alleviate neck pain by targeting tension and promoting flexibility, stretching and strengthening the muscles.
Studies have shown that yoga can improve flexibility, balance, core strength, and mental focus—all of which are essential for tennis players to excel in their sport.