Deepthi Rao
Deepthi is a yoga teacher based out of Bangalore who started her yoga journey as a marathon runner looking to complement her training. The practice spoke to her deeply and there was no looking back after that. She pursued her curiosity and interest in Yoga and went on to certify as a 500-hr Yoga teacher registered with Yoga Alliance and holds an Msc degree in Yoga from S-VYASA with special interest in Yoga Nidra and Sleep Research. She currently guides asana, pranayama and yoga nidra classes. She is also a teacher of Anatomy & Physiology for various TTCs. She enjoys writing about topics related to Yoga and also hosts The DeepThings Podcast. She strongly believes authentic education can empower us to be agents of our own health and wellness.
