Yoga helps manage the root cause of conditions such as diabetes. Regular yoga practice also contributes towards reducing the risk of complications of diabetes such as heart diseases.
Yoga for Chronic Obstructive Pulmonary Disease can help you manage your condition effectively with yoga asana, pranayama and more.
A complimentary practice to traditional medicine, yoga helps you manage and even prevent headaches by inducing an overall calm and relaxing state of mind and body.
Studies have shown yoga as an alternative treatment for vertigo is beneficial. Yoga for vertigo reduces symptoms of dizziness, disorientation and imbalance.
Vajrasana is the only posture suitable to practice right after a meal. Learn how to do this powerful pose the right way.
Yoga is a beneficial practice for those seeking to nurture and safeguard their joint health. Discover the best yoga poses for healthy joints
Wild Thing cultivates a profound connection with your mind, body, and breath, infusing joy into your practice.
Yoga in your daily routine can help alleviate neck pain by targeting tension and promoting flexibility, stretching and strengthening the muscles.
