The course is excellent. It’s talking a lot more about joint health, the physiology and anatomy of the body which I feel that as a yoga teacher it’s really important to understand. Also, you know it has had an excellent impact on my physical practice and I feel a lot more stronger after practising with the wonderful teachers in Shvasa.

Since I've started taking classes consistently, I've noticed so many changes in my mind and body, and I'm excited to keep going!"

I feel going through this program and attending the class every single weekend, I've practiced through the week and it's kept me very consistent and I've really grown in my practice and deepened my flexibility, both mentally and physically. I feel so much more grounded as a person.

As they say, yoga is not a workout but its a work in. So you working on yourself inside out. Thank you to shvasa and all the teachers here. I am really enjoying yoga

I really liked how the structuring of the modules were, like the theory classes specifically, where we started learning the anatomy and the structure of the body and it all tied in really well. I would say Personally for me, when I understood more about the joints or the working or how things move, it helped me do my Asanas better.

Have been practicing yoga on and off, Shvasa is really helping and its very encouraging compared to other platforms because of getting personal feedback from teachers

I just finished my morning Shvasa class, I’m feeling invigorated. I love how the teachers make me better and encourage me to go deeper