Small-group guided online classes in India, morning and evening, 7 days a week, with 10+ styles taught by certified teachers.
Ritu Sihra, from California, calls herself a non-yoga person. She has cervical, lower back and knee pains, and says Shvasa is helping her get through her day. A friend who joined Shvasa from Canada told her about the dance classes, and Ritu started a year and a half ago.
“Teachers tell you to listen to your body and then do your poses. That is the best part.” Ritu Sihra, California, USA
Love it, or get your money back
Preeti Rawat, from Victoria, is an IT professional and a new mom. She has wanted to do yoga teacher training since 2024, so she is using her maternity leave for it. In-person classes were mostly early in the morning or 6 to 8 pm, which did not work with a little baby. She likes that Shvasa has classes through the day.
“I love all the classes. I love all the teachers.” Preeti Rawat, Victoria, Australia
Select what matters most to you.
Over 82,000 people have joined Shvasa.
One plan with live online yoga classes, real-time guidance from your teacher, and reminders to help you keep going.
Yoga, breathing, meditation, face yoga, dance and strength training, all in one plan. Classes are 20, 30, 40, 45 or 60 minutes long, so you can pick one that fits your day.
Your teacher guides you during class, so you can correct your pose as you go. Have a doubt or want personal feedback? Message your teacher right in the Shvasa app, whenever you need.
A plan for your first 21 days, class reminders on WhatsApp, and a habit tracker with streaks to help you keep showing up.
Share your practice, ask questions and cheer each other on with fellow Shvasa members. It is easier to show up when you are not practising alone.
Missed a class? Want to practise one again? Watch the recording of any class you missed or attended, whenever it suits you.
Connect Apple Health or Health Connect to see your activity, sleep and recovery in our app.
Latha Vinayakarao, from England, joined Shvasa about a year ago. She says yoga gives her a lot of energy, and on the days she practises she can see the difference in how well she focuses and concentrates. She attends pranayama, meditation and different types of yoga for the mind, the body and strength.
“It’s a single point of care for everybody.” Latha Vinayakarao, England, UK
Affordable online yoga classes in India, with live classes, expert teachers and recordings. Choose the 3 month online yoga plan or an annual online yoga membership. Online yoga classes per month: ₹833 on the 3-month plan, ₹417 on the annual plan.
₹417 a month
Half the monthly cost of the 3-month plan
7-day money-back guarantee. Attend at least 2 classes. ₹99 administration charge is deducted. Renews at the price you chose. Cancel any time.
Daily online yoga classes, with most styles running every day. Choose the class that suits how you feel.
Vivek Raju, from Virginia, has been on this journey with Shvasa for two and a half years. He says the breath is the one thing we often overlook, and that Shvasa taught him to control it. He credits the coaches for changing his weight from 96 Kgs to 79 Kgs.
“Through Shvasa, we have gained the power of controlling something that is within our control, which is our breath.” Vivek Raju, Virginia, USA
“That is about two classes a week. It is when you start to sleep better, recover faster, feel less anxious and less stressed, and have more energy through your day. You do not need to be perfect. You only need to keep showing up.”
What members start to notice:
Teachers guide you class after class, in small groups.
Strength, dance, pranayama or gentle yoga asana: choose what suits how you feel today.
It takes only 90 seconds.
Answer a few quick questions so we can suggest the right classes.
All you need is your mobile number.
Pay with UPI, card or net banking. Your starting plan is ready right after.
Anshika Sharma, from Dubai, turned to Shvasa after an injury in her back. She did not know anything about yoga before, so everything she knows she learnt at Shvasa. She says every class is so structured, and at the end of each session she always feels it was so good.
“This is my me time, happy time.” Anshika Sharma, Dubai, UAE
Share your referral link on WhatsApp. When your friend buys a plan through it, you both get free classes: 1 month on an annual plan, 2 weeks on a 3-month plan.
Free classes when your friend buys an annual plan. On a 3-month plan, you get +2 weeks.
Free classes on top of an annual plan. On a 3-month plan, your friend gets +2 weeks.
Send it to friends and family on WhatsApp.
They buy a 3-month or 1-year plan through your link.
On the 8th day of the plan, we add it to both plans. You do not need to claim it.
Akshita, from Karnataka, has been with Shvasa for 5 months. She says it is the only platform that helps her stay consistent in her practice. It has helped her understand her body and her mind, and what it takes to feel energised.
“I would like to thank Shvasa, but I actually regret why didn’t I join it before?” Akshita, Karnataka, India
Everything you need to know about our live online yoga classes in India before you start.
Shvasa One is an online yoga membership for India. The online yoga classes fee is ₹2,499 for the 3-month plan (about ₹833 a month) or ₹4,999 for the annual plan (about ₹417 a month, which is 50% less per month). Both cover all the live classes included in Shvasa One. This is the online yoga classes price in India for Shvasa One.
Yes. Every class is a live online class in a small group, and your teacher guides you in real time. You can also watch recordings.
Yes. Shvasa One is for beginners and all levels. Every class is for beginners or all levels, and your teacher guides you live.
Expert, certified teachers lead every class and guide you in real time. You can also chat with your teachers in the app.
Live online classes in Hatha yoga, Surya Namaskar, Vinyasa, Yin and restorative yoga, pranayama and meditation, Yoga Nidra, face yoga, dance fitness and strength training (including yoga with weights), for beginners and all levels. Intermediate and advanced classes, 1:1 private classes, teacher training and the full Shvasa 24x7 schedule are not part of Shvasa One.
Shvasa One has morning and evening classes 7 days a week, in Indian Standard Time (IST). Morning classes, including early morning classes, start between 6 AM and 10 AM. Evening classes start between 4:30 PM and 8 PM, and from 4 PM on Saturday and Sunday. Classes are 20 to 60 minutes long.
Yes. You can watch recordings of classes you missed and classes you attended.
There is no free trial. Shvasa One comes with a 7-day money-back guarantee.
You can ask for a refund within 7 days of buying. You should have attended at least 2 classes, and ₹99 is deducted as an administration charge.
Share your referral link with a friend. When your friend buys Shvasa One through your link, you both get free classes: 1 month on an annual plan, 2 weeks on a 3-month plan. The reward is added automatically on the 8th day of the plan.
Pay with UPI, card or net banking. You sign up with your mobile number, and your plan, receipts and reminders come on WhatsApp. Your plan renews at the price you chose, through UPI Autopay or card. We message you on WhatsApp before your plan renews, and you can cancel any time in the app.
Whatever you need today, there’s a practice for you. From energising workouts to calming breathwork and meditation, explore live online yoga classes led by expert, certified teachers that fit your mood, goals and schedule.
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