Lose weight & sculpt your body
Success Stories That Inspire
From 93 kg to losing 35 kg! Yoga, nutrition, and strength training helped me overcome PCOD & hypothyroidism.
From 185 lbs to 169 lbs! Lost the first 8 lbs in just 2 weeks! I love this program, I love my life and I want to live beyond 100 years.
I started at 186 lbs. After consistent yoga, strength training, and a personalized diet plan, I’m now at 170 lbs in just 3 months! I'm feeling much lighter and more confident than ever.
Despite a tumor in my adrenal gland, yoga, diet and strength training helped me shed 17kg and regain my health.
In just 3 months, I lost 4kg, shed fat, and built lean muscle through a combination of yoga and personalized nutrition guidance.
From 93 kg to losing 35 kg! Yoga, nutrition, and strength training helped me overcome PCOD & hypothyroidism.
From 185 lbs to 169 lbs! Lost the first 8 lbs in just 2 weeks! I love this program, I love my life and I want to live beyond 100 years.
I started at 186 lbs. After consistent yoga, strength training, and a personalized diet plan, I’m now at 170 lbs in just 3 months! I'm feeling much lighter and more confident than ever.
I started at 186 lbs. After consistent yoga, strength training, and a personalized diet plan, I’m now at 170 lbs in just 3 months! I'm feeling much lighter and more confident than ever.
I started at 186 lbs. After consistent yoga, strength training, and a personalized diet plan, I’m now at 170 lbs in just 3 months! I'm feeling much lighter and more confident than ever.
What Will You Get in Shvasa Weight Loss Program?
fitness or strength training
breath work
Ditch the fad diets
Lose Weight The Right Way With Yoga
Practicing 30 minutes of Hatha yoga burns approximately 120 calories for a person weighing 125 pounds, 144 calories for someone weighing 155 pounds, and 168 calories for an individual weighing 185 pounds.
Weight loss needs consistency
