Unlike most platforms that rely on pre-recorded videos or generic live streams, Shvasa offers live, interactive classes with real-time feedback from world-class teachers. You learn authentic yoga from India, the birthplace of yoga, right from the comfort of your home.
We’re also a truly 24x7 platform. At any hour of the day, you’ll find 5–6 classes happening in parallel. So, instead of forcing your life around class schedule, you just log in and join with a single click.
Choose from a wide variety of classes!
- Goals - Weight loss, strength & flexibility, restoration, pain management, gut health & digestion, managing lifestyle disorders like hypertension, diabetes & PCOS, face yoga, desk yoga, general fitness, and more
- Levels - From absolute beginners to advanced yogis and even yoga teachers
- Formats - Yin, Ashtanga, Vinyasa, breath work, meditation, yoga nidra
With small group sizes (10–15 students), instructors are able to see and guide every single individual. They adapt instructions based on your level, offering modifications or scale-ups whenever needed.
And then there's the disruptive technology!
- AI-powered posture detection to track your alignment in postures and even improvement over time.
- Class timelapse to visualize your flow and fine-tune your practice.
- Track health metrics in real time with wearable integration.
- Track your progress, hit milestones and share it with a supportive, like minded community.
