close-btn
21st June International Yoga Day Offer
Get 15% off

Holistic
Mind + Body
Workouts

Get Fitter. Stronger. Calmer.
Start your 3-day free trial
No credit card required

Why Shvasa works

94% of Shvasa students have built a habit for life
Real-time guidance by expert teachers
Not pre-recorded videos! Get feedback in real-time
Available 24/7 - Fits your life seamlessly
Choose from 20-min, 30-min, and 60-min sessions, across all time zones
Nutrition
Regular check-ins with your personal nutrition coach

Helping countless individuals lead healthier, happier, and more balanced lives

86%
Reduced
stress levels
88%
Improved their
sleep quality
97%
Experience more energy through the day
96%
Have improved mobility
97%
Built a lifelong
habit with Shvasa
Hear it from those who lived the transformation
Nadine Schaeffer
10 months +
Arvind
39 months +
Priya
12 months +
Praveen
6 months +
Olga
19 months +
Gaudencia
8 months +

Know your limits and then break through them

Your progress unfolds on your personal fitness dashboard REAL TIME

Best time to start is now
04:00 AM
PST
Teacher Image
Shvasa Hatha Yoga Class
by Aradhana Singh
04:00 AM
PST
Teacher Image
Shvasa Hatha Yoga Class
by Aradhana Singh
Best Time to Start is Now
February 2024
1st Feb, 2024
1st Feb, 2024
1st Feb, 2024
1st Feb, 2024
1st Feb, 2024
1st Feb, 2024
1st Feb, 2024

Transformative Journeys Shared By Our Customers

Start your 3-day free trial

Carry your workout
Anywhere. Anytime!

24
ACROSS 24 TIMEZONES
700K+
HOURS OF YOGA
20+
NATIONALITIES

FAQs

How does yoga improve overall health?
Can yoga really help with stress and anxiety?
Can yoga help with lifestyle-related conditions like PCOS, diabetes and hypertension?
How does yoga help with back pain?
Is yoga beneficial for 9-to-5 professionals with sedentary lifestyles?
How is Shvasa different from other online yoga platforms?
Do I need prior experience to join Shvasa classes?
What types of classes does Shvasa offer?
Can I access recorded sessions if I miss a class?
What time are Shvasa yoga classes?
Try free for 3 days
No credit card required